Wellness Day for Mums

Wellness Day for Mums on the 18th Feb – 12:15-17:30. Massage, Reiki, Mindfulness and Joyful Mums Stress Management Tools. This Wellness Day has been set aside specifically for mums who need to unwind and relax after the stressful holiday period. Leave your children at home (whatever age they may be) and spend over five hours practicing mindfulness, learning and using the Joyful Mums stress management tools based on NLP, brain science and breathing techniques. Enjoy a 15 minute Reiki session with Reiki Master Lucinda Peyton-Jones and a 15 minute head and shoulder massage with Chloe Crisp (who is nearing the end of her Sports Massage Training). A mindfulness recording as well as tea, coffee, soft drinks, scones, jam and cream included in the price. Location: St. Mark’s Hall – Wimbledon. Limited to 12 spaces only.