Skip to content

Inner Balance Therapies

Pragmatic solutions to soothe the modern brain

Home
About
Joyful Mums Course
Testimonials
Mindfulness
Cognitive Hypnotherapy

Month: March 2014

Happy International Happiness Day!

20/03/2014

Leave a comment Happy International Happiness Day!

Search for:

Recent Posts

First Joyful Mums Course
Joyful Mums Course
6 ways to practice self love this Valentine’s Day
I’m feeling dirty; I need a sound bath
May the Joy Be With You – Rewiring the Brain Towards Joy, Sunday Assembly London: 15th Nov 2015

Archives

August 2017
November 2016
February 2016
January 2016
June 2015
May 2015
April 2015
February 2015
November 2014
October 2014
September 2014
June 2014
March 2014
February 2014
December 2013
October 2013
May 2013
March 2013
January 2013
December 2012
October 2012
September 2012
August 2012
May 2012
April 2012
March 2012

Categories

Cognitive Hypnotherapy
Emotional Brain Training (EBT)
General Wellbeing
joyful mums
Mindfulness
Neuroscience concepts
Stress Management Techniques

Meta

Register
Log in
Entries RSS
Comments RSS
WordPress.com

Calendar

March 2014
M	T	W	T	F	S	S
« Feb				Jun »
					1	2
3	4	5	6	7	8	9
10	11	12	13	14	15	16
17	18	19	20	21	22	23
24	25	26	27	28	29	30
31

Inner Balance Facebook Page

Inner Balance Facebook Page

Home
About
Joyful Mums Course
Testimonials
Mindfulness
Cognitive Hypnotherapy

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 183 other followers

affirmations anxiety awakening balance bdnf beauty of life brain brain training breathing check-in tool chelsea clearing stress cognitive hypnotherapy colour breathing compassion confidence decentering difference between happiness and joy ebt ego enlightenment exercise expectations false beliefs feelings gratitude happiness high blood pressure high blood pressure treatment hypertension hypertension treatment hypnotension hypnotherapy hypnotherapy conference intentions joyful mums love MBSR london meditation mental health mindfulness mindfulness meditation mindfulness stress NCH. National Council for Hypnotherapy NCH conference negative thoughts neurogenesis neuroplasticity neuroscience nigel hetherington nlp nutrition online stress test Overwhelm pain management pregnancy relax Royal Society of Medicine science southwest London meditation southwest London mindfulness stress stress exercise stress management stress techniques stress test susan blackmore therapy time managment true self unwind wellbeing what is joy wimbledon Wimbledon meditation

Blog at WordPress.com.

Post to

Cancel